Teas are not the most popular in the western world when it comes to healthy alternatives. Although people have heard of herbal teas and their goodness, coffee still remains the most popular drink. But according to research done on regular coffee consumers, long term effects of this drink are not so healthy. Herbal teas are actually the better alternative due to their health-promoting compounds and also low level of caffeine. There is a large number of herbal teas that are available
depending on your various health requirements and tastes. So, here is a summary of the most famous of them, which you can pick and choose for your needs.Chamomile TeaChamomile is one of the most popular alternatives to caffeine in the world right now. Most people drink chamomile tea for its headache-prevention capabilities and also its ability to aid in your blood flow. Chamomile actually works as a mild narcotic, and is also used mainly as an anti-microbial, anti-irritant, and anti-inflammatory alternative. The chamomile flower, which is dried and made into tea, can help you with muscle pain, insomnia and sleep disorders, skin conditions, anxiety and panic attacks, and also general stomach-related issues. Due to its mild narcotic nature, you should not take chamomile tea when you are planning on driving or performing other brain-wracking activities. Chamomile tea is also good for getting better oral hygiene, so you will not have to resort to finding the cost of teeth implants.Nettle TeaAlthough not as famous as chamomile tea when it comes to herbal composition, nettle tea is also a good alternative to preventing your need for checking cost of teeth implants, as it will not have any adverse effects on your dental hygiene. Nettle teas are generally known for their immunity-boosting capabilities, breaking down of kidney stones, reducing cancer incidence and emergence, stemming any bleeding, reducing asthma and other breathing problems, mitigating gastrointestinal problems, boosting immunity of the body, relieving symptoms of neurological diseases, and taking care of endocrine system health.Ginger TeaGinger is a compound that has been in the history of civilization as a good, healthy alternative for many health problems that arise. Ginger is most famous for its ability to take care of gastrointestinal issues that can arise. Additionally, ginger also has compounds for making your body feel energized, and stimulating the body’s various systems, Ginger is also a main ingredient of home remedies for nausea and inflammations as well.Apart from these listed ones, lavender tea with its ability to reduce sleep related problems and stomach problems, as well as peppermint tea with its ability to prevent stomach and gastrointestinal issues and heartburn, are some of the other teas for consideration. Most of the herbal teas that are organic and sold with standards in place are great for your body in the long-term.